One on one yoga stretching
- 88 US dollars$88
- Southwest 40th Street
A gentle introduction to hatha yoga . Basic beginner yoga poses , that focus on breathe ,body , mind . Today, roughly one in seven Americans practice yoga due to its mind-body wellness and health benefits.Research shows hatha yoga helps to relieve stress, support healthy habits, improve emotional health, ease back and arthritis pain, and even help people quit smoking. Classes can take place in a park ( tropical ) or clients home .
No same day cancellations allowed. Appointments booked in advance are none refundable but you will be able to get credit if you cancell reschedule with more than 72 hours notice .
8368 Southwest 40th Street, Miami, FL, USA