Sage and palo santo cleanse
- 1 hr1 hour
- 78 US dollars$78
- Southwest 40th Street
Cleanse your body's aura with these sacred smushing techniques : Smudging may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others. This may help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement. Choosing to engage in ritual can be the beginning of your change in mindset. Improve sleep : Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. Some research suggests that sage contains compounds that could help ease insomnia. Classic garden sage (Salvia officinalis) is sometimes burned like white sage. It’s also been used to improve sleep and soothe anxiety. It may help boost cognition In addition to dissipating negative energy, improving mood, and strengthening intuition, smudging with sage might improve your memory and focus.
No same day cancellations allowed. Appointments booked in advance are none refundable but you will be able to get credit if you cancell reschedule with more than 72 hours notice .
8368 Southwest 40th Street, Miami, FL, USA